Rejuvenate Your Mind and Body
Step into a serene world of relaxation at Sawna Cwm Cynfal. Surrounded by beautiful nature, the warmth envelops you, soothing your muscles and calming your mind. After a rejuvenating session, take a refreshing dip in our cold plunge to invigorate your senses and enhance your well-being. Embrace this perfect blend of heat and coolness for a truly nourishing experience.





Welcome
Welcome to Sawna Cwm Cynfal. A Sauna located in the beautiful Cynfal Valley in the Eryri National Park, North Wales. Relax in luxury with serene views of the mountains and the sea.
We also offer a cold plunge tub to refresh your senses after your sauna session.
Boost your health and wellbeing at Sawna Cwm Cynfal. Here are some of the amazing potential health benefits of sauna use:
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Relaxation for mind and body
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Removal of toxins from body through sweating
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Boosted immune system
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Pain Releif
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Can aid post workout recovery
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Possible benefits for skin health and respiratory conditions
A sauna with a view...











A moment of bliss...
Take a breath...
Fancy a sauna hat?
Sauna hats are a beneficial addition to your practice. Check them out here in our shop...


